in the French Alps
Reconnect with your intuitive flow and inner wisdom during the "Yoga & Self Care" retreat in the middle of the french mountains in Chamonix. The Yoga & Self Care Retreat is suitable for both beginners and advanced, who want to deeply work on themselves. The focus is on letting go of old blockages and opening up to new possibilities. You can intensify your personal development process in your daily yoga practice, meditation and sound healing sessions. I accompany you on this journey to the inner universe of self-knowledge.
Seven days filled with an amazing program. I am offering up to three classes or workshops per day, depending on the weather conditions:
Creative & Powerful Flows
Power yoga in the morning
Inversion Workshop - The way to the headstand
Chaturanga Dandasana workshop
Sound Healing (very transforming)
Constellation work (Body, emotions and spirit work)
Meditations & breathing techniques and much more ...
In addition to a beautiful sauna area, the relaxing area and the pool can also be enjoyed at any time during the retreat. To rejuvenate yourself, ice cave, bubble bath, cold-water baths, hammams, sauna and tea room offer an original multi-sensory experience. In both winter and summer after skiing or hiking, go for a relaxing dip in the indoor lap pool. For your well-being, treatments and massages are offered by appointment.
Breakfast at its finest: Rich and diverse, the buffet offers fresh fruit, hot dishes, sweet and savoury pastries and cakes. Let your soul dangle outdoors on a relaxing hike through the mountains and get new inspiration from nature. By candlelight in the evening, the Yoga & Self Care Retreat ends with a joint dinner and relaxed conversations.
Included outdoor activities:
Visit Aiguille du Midi by cable car
Panoramic Mont Blanc hikes and nature activities (depending on the weather)
Visit Grotte de Glace (Geologic Formations)
Chamonix city hike and visit of my favourite place, Galerie Café des Aiguilles
and many more ... let life surprise you :-)
Come and stay with me seven nights in the Heliopic Hotel & Spa, Chamonix-Mont-Blanc (http://www.heliopic-hotel-spa.com). In the heart of Chamonix Mont-Blanc, experience the comfortable refinement of the 4-star Heliopic Hotel & Spa as well as its high-quality services and attention to detail.
Minimum participants 8 people, maximum participants 16 people.
Yoga teaching language: English.
I am looking forward to spent an amazing week with you in Chamonix!
Heliopic Hotel & Spa, Chamonix-Mont-Blanc
Louise Dupree (Success Tours)
Price per person for seven nights:
£1350 (Twin Room Rate)
£2175 (Single Room Rate)